Shira shows you fitness is a great lifestyle, opening the door to self fulfillment, control & liberation. Fitness is a devotion to appreciating yourself. As a lifestyle & weight management coach, Shira is experienced on all 3 key aspects of fitness: nutrition, exercise & most of all lifestyle coaching. Shira does personal coaching, implements corporate fitness programs & orchestrates fun & healthy corporate retreats. Shira has a radio talk show on VoiceAmerica - Fitfan4fun...Lifestyle Fitness with Shira Litwack, bringing to you brilliant minds of the health and fitness world.

Shira Litwack is certified by the American Council on Exercise & Canadian School of Natural Nutrition.